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Racket Sports

Adult Tennis Program

Pleasant Valley offers a full variety of programs for adults of any playing level. Whether you’re seeking league play, private lessons, group lessons or a Cardio Tennis workout, we have the activity that will keep you busy on the courts.

Cardio Tennis

Cardio Tennis is a high-energy fitness activity that combines the best features of tennis with cardiovascular exercise delivering the ultimate full body and calorie burning aerobic workout. It is a very social and fun class for men and women, and it is a great way to be introduced to the sport or a great way to train if you are an experienced player.

Adult Quick-Start

Adult Quick Start is a great class for beginning players who want to get started in the game of tennis. This four week class covers basic stroke fundamentals, rules of the game and practice matches. It’s a great way to build confidence and skills needed to start a sport that lasts a lifetime!